Luxury Wellness Retreats in Havelock North
Refresh your body and mind at Cape South Wellness Retreat - immerse yourself in mindful classes, organic meals, spa therapies, and a rejuvenating mineral pool.
Explore Upcoming Retreats at Cape South
Experience peaceful luxury at Cape South in Havelock North. Perfect for a private retreat or refreshing detox. Run by Kate and Cam McLeay, each retreat renews body and soul. Explore the tranquil setting and connect with nature as you begin your transformation.
Three-day wellness
Enjoy a rejuvenating break with delightful organic meals.
Six-day detox
Immerse in tranquillity with daily spa treatments and more.
Bespoke retreats
Luxury wellness, tailored for you in Havelock North.
Three Day Wellness Retreat
A transformative escape to recharge and restore your wellbeing at Cape South.
✔ Daily yoga, breathwork & meditation
✔ Seasonal wellness workshop
✔ Organic food, plant-based meals & herbal teas
✔ Exclusive use of Cape South’s luxury retreat facilities
✔ Access to the spa, mineral pool & gym
✔ Personalised wellness coaching
✔ Guided coastal walk
✔ Runs 3pm - midday (over 3 days)
Six Day Detox Retreat
A luxurious, immersive wellness experience designed for profound transformation.
✔ All-inclusive stay in a luxury retreat
✔ All meals and teas – organic, plant-based, and nourishing
✔ Daily gentle yoga, meditation and mindfulness practices
✔ Exclusive use of Cape South’s mineral pool, infrared sauna, gym and peaceful grounds
✔ Runs 3pm - midday (over 6 days)
Bespoke Retreats in Havelock North
A personalised wellness experience - crafted around your needs. Unwind with mindful movement, spa indulgence, and nourishing plant-based cuisine in an exclusive retreat setting.
✔ Tailored mindfulness and movement sessions
✔ Organic, plant-based meals
✔ Access to mineral pools & infrared sauna
✔ Spa treatments available (optional add-on)
✔ Flexible schedules to suit your stay
For Individuals or Groups
Perfect for solo travellers, couples, or groups of up to 16. Whether you're seeking rest, reconnection, or celebration, we’ll help you design a retreat experience that’s uniquely yours.
Find your Haven
Retreat FAQs
What should I bring to the retreat?
Comfort is key! Wear relaxed clothing for movement and meditation. Bring layers, a raincoat if needed, slippers, a swimsuit for the mineral pool or spa, and walking shoes. We also recommend bringing your own toiletries, a journal, and a book for quiet moments.
Do I need prior experience in yoga or meditation?
Not at all! Our sessions are designed for all levels, from beginners to experienced practitioners. Each activity is optional, allowing you to participate in a way that feels right for you.
Are meals included, and can dietary needs be accommodated?
Yes! Our retreats include organic, plant-based meals, free from dairy, meat, wheat, and refined sugar. If you have any dietary requirements, let us know upon booking, and we’ll happily accommodate you.
Is there time to relax during the retreat?
Absolutely. Each retreat includes free time to unwind - whether that’s journaling, exploring the gardens, enjoying the mineral pool, or simply resting in a peaceful space.
Are spa treatments available?
Yes! While not included in the retreat package, spa treatments can be booked separately. Let us know if you'd like to add a massage or other treatment to your experience.

Accommodation at Cape South Wellness Retreat
Cape South offers 8 luxurious ensuite rooms, each designed for comfort and relaxation. Set within 16 acres of beautiful gardens, the retreat provides access to serene spaces including a yoga studio, infrared sauna, and magnesium mineral pool.
Perfect for those seeking a peaceful escape, the intimate accommodation ensures a restful and rejuvenating stay.
Whether you’re here for a bespoke retreat or an extended stay, the accommodation provides a peaceful haven to rejuvenate and reconnect.
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