Lose yourself. Find yourself.

Located in a sanctuary of peace & tranquility; the perfect environment for relaxation and rejuvenation

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Cape South holistic health & wellness

Cape South Holistic Health and Wellness is a luxury health retreat located within the beautiful natural environment of Cape Kidnappers, Hawke’s Bay, North Island, New Zealand. We specialise in caring for your needs, assisting you, as a whole and unique person, to achieve your full vital and creative potential. The nurturing, diagnostic support and individualised therapy you will receive during your stay at Cape South will provide you the opportunity to gain wellbeing on all levels of your being; physical, mental, emotional, energetic and spiritual.

Retreats & Day Clinics

We offer a range of individually tailored holistic health and wellness retreats. Day clinics and 2 to 7 day residential packages, or longer. Suitable for local, national and international clientele

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Therapies & Treatments

We will guide you in choosing the therapies most suitable for your current needs, and ensure your visit to Cape South is effective, enjoyable and aligned with your budget and timelines

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The team

Our team brings together specialists of many different disciplines, including internationally leading professionals in natural health care and holistic therapies

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An exceptionally peaceful place. I came away feeling nurtured, nourished and needed. I left Cape South a stronger person.

Niels van Gijn


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Well being and wellness

Tuesday, 22nd December 2015

Wellness is more than being free from illness; it is a dynamic process of change […]

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Detoxification and the Detox Diet

Monday, 15th February 2016

The simplest way to understand symptoms and disease integrates Western linear thinking, Chinese medicine and […]

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Cape South water is vital

Water is vital

Tuesday, 22nd December 2015

Not drinking enough water can be the cause of many¬†different health problems, include mental health […]

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Wednesday, 10th February 2016

Plant foods contain thousands of natural chemicals. These are called phytonutrients or phytochemicals.”Phyto” refers to […]

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