Cape South is currently closed for refurbishment - Opening from 14th August.
Please contact us by email ( with any enquiries.

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Cape South holistic health & wellness

Health & Wellness Retreat

Cape South is a holistic health and wellness retreat located within the beautiful natural environment of Cape Kidnappers, Hawke’s Bay, North Island, NZ. We specialise in caring for your needs and assisting you, as a whole and unique person, to achieve your full vital and creative potential. The nurturing, diagnostic support and individualised therapy you will receive during your stay at Cape South will provide you the opportunity to gain wellness on all levels of your being; physical, mental, emotional, energetic and spiritual.



Cape South - Current Specials

Retreats & Day Clinics

Choose a wellness retreat to suit. Day clinics and 2 to 7 day residential packages, or longer. Suitable for local, national and international clientele looking for a tailored health retreat

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Therapies & Treatments

We will guide you in choosing the therapies most suitable for your current needs, and ensure your visit to Cape South is effective, enjoyable and aligned with your budget and timelines

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The team

Our team brings together specialists of many different disciplines, including internationally leading professionals in natural health care and holistic therapies

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An exceptionally peaceful place. I came away feeling nurtured, nourished and needed. I left Cape South a stronger person.

Niels van Gijn


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The influence of acidity on bowel flora

Wednesday, 10th February 2016

There are several thousand billion bacteria in each person – more than all the cells […]

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Diet and general prescriptions for deep cleanse and elimination

Wednesday, 10th February 2016

Where the body is very dry, stressed and the elimination pathways are mostly blocked, food […]

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Cape South detox basket

Detox therapies

Wednesday, 10th February 2016

Do you need to detox? Our body’s natural functions used to eliminate toxins have become […]

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Eating healthily

Wednesday, 10th February 2016

Eating healthily is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the […]

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