Wellness Retreat & Health Clinics

A wellness retreat to restore, revitalise and rejuvenate.
We offer a range of individually tailored wellness retreats and health clinics

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Holistic health retreat & wellness packages

Holistic health retreat and wellness packages. We offer a range of individually tailored retreats suitable for local, national and international clientele.

Day retreats provide an opportunity for you to relax in the tranquil surrounds of Cape South, whilst benefiting from its amenities and range of professional naturopathic therapies.

Residential wellness retreats include a naturopathic consultation and, daily, a one hour massage or a yoga, or meditation class, or an excursion to one of the local natural attractions. Meals and herbal teas and health juices are also provided, carefully formulated and light so your body can detoxify and rehydrate. In addition, we encourage you to benefit from the range of therapies, treatments and diagnostic tools we provide. These are separately priced. Please book in advance of your visit in order to ensure availability. During the initial consultation we can also help you choose therapies most suited to your needs, time-frame and preferences. Please enjoy the swimming pool, spa pool, sauna and gym facilities at your leisure.

Holistic health clinics for individual therapies can be arranged by appointment.

Exclusive day retreats

1 day

When did you last escape from the busy world you live in?  Experience an exclusive and enriching one day visit to nourish your body, mind and spirit, leaving you feeling restored and revitalised.

Treat yourself to rest and rejuvenation, by booking individually or with a friend for a tranquil day at Cape South. We invite you to select from our treatment menu, with complete access to the swimming pool, gymnasium and infra-red chromotherapy sauna during your visit. A light lunch will be served with fresh produce from our organic gardens, as well as a selection from our juice and smoothie menu. You will be offered plentiful pristine water purified by reverse osmosis.

One day visit: 9.30am – 4pm

  • 9.30am – herb tea and Cape South tour
  • 10am – select from our day clinic treatment menu
  • 11.30am – relax and unwind, using our wonderful facilities
  • 1pm – enjoy a light lunch
  • 2pm – select from our day clinic treatment menu
  • 3.30pm – revitalise and restore with fresh juice or smoothie

Day retreat treatment menu:

Naturopathic consultation – Massage: Relaxation / Lithos hot stone / Therapeutic – Reflexology – Detox body scrub and body wrap* – Personalised yoga class with guided meditation*

*Treatments and therapies subject to availability

  • Price from $350 (incl. GST)

Rest and Recharge retreat

2 - 4 nights

Rest and recharge in the peaceful surroundings of Cape South. Rediscover your vitality with complete relaxation and nurturing care.

Indulge yourself, reconnect with life, allow yourself to be pampered while our team guides you towards optimal health and wellness.

Rest and Recharge retreat includes:

  • 3 delicious healthy meals per day
  • 1 massage or yoga session per day
  • 1 naturopath health consultation

* all additional treatments/therapies are available at an additional cost

Price (NZD incl VAT):

  • $950 per person per night
  • $1700 twin share per night

Restore and Revitalise retreat

5 + nights

Our Restore and Revitalise retreat package offers a perfect opportunity for you to totally immerse yourself in natural healing therapies. Give yourself the time for a complete healing experience, develop new supportive health strategies and gain a greater understanding of your individual needs.

An extended retreat also enables you to relax and enjoy the delights of Hawke’s Bay during your stay while our team takes care of you.

Restore and Revitalise retreat includes:

  • 3 delicious healthy meals per day
  • 1 massage or yoga session per day
  • 1 naturopath health consultation

* all additional treatments/therapies are available at an additional cost

Price (NZD incl VAT):

  • $900 per person per night
  • $1600 twin share per night

Introductory visits and overnight stays

1 night

A short health retreat. As an introduction to the range of health and wellness facilities and therapies provided at Cape South, and to enjoy the exclusive environment and accommodation at Cape South, you might prefer to start with a one night stay.

Cape South offers you the opportunity to experience total relaxation, with full use of our facilities and the option of natural therapies. All treatments are available at an additional price.

Rates (NZD, incl. GST)

  • $700 per room, including breakfast
  • Check in from 1.30pm
  • Check out 11am, unless by prior arrangement

Cancellation policy

More than 90 days before arrival
No charge
90-30 days
Cancellation fee for whole booking (NZ $250)
29-15 days
50% charge for the room nights cancelled
Less than 15 days
Full charge for the room nights cancelled


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